Training Sessions
| Day | Time | Location | Details |
| Tuesdays | 18:00-19:00 | Cantell School | Womens indoor training. |
| Wednesday | 14:00-16:00 | Southampton Common | Main club trainings - aim to arrive 5 mins early so you can have boots on ready to throw by 2. Always followed by a trip to the pub. |
| Thursday | Wide Lane | Training with LTD Release - Playing with Release is one of the best ways to improve. | |
| Friday | 14:30-16:30 | Old Sports Hall (under SUSU) | Indoor training followed by trip to the Stags. |
| Sunday | 12:30-14:30 | Southampton Common | Joint training with Release. |
Map of training locations and favorite pubs:
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